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Athlete United Kingdom

Rhiannon Widger

Rhiannon Widger has raced HYROX 3 times since 2024, all in the women's Individual Open. The fastest of 3 is 1:27:00 at Glasgow 2025, 256th of 649 women, faster than 61% of the field. On the clock, that is 13:15 faster than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Women
1:27:00
Glasgow 2025

Progress against the field

Rhiannon Widger has gained 5:31 on the field from Dublin 2024 to Glasgow 2026.

The clock says 10:30 faster, but the races themselves got 4:59 quicker for everyone.

Time ahead of the field Up is better
Dublin 2024 Glasgow 2026

The longest gap between two races compared here, 364 days between Glasgow 2025 and Glasgow 2026, cost 4:25 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:29:45
    400/1084
    Beat 63%
    ↑ 364 days after Glasgow 2025 4:25 worse than the field Why ↓

    2:45 slower on the clock in a race that was 1:40 faster for everyone: 4:25 lost to the field.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:27:00 PB
    256/649
    Beat 61%
    ↑ 117 days after Dublin 2024 9:56 better than the field Why ↓

    9:56 better than the field: 13:15 faster on the clock, against 3:19 faster for everyone.

    Compare these two →
  3. Dublin
    15 Nov 2024
    Individual Open · Women
    1:40:15
    361/548
    Beat 34%

Personal bests, by station

4:49
Glasgow 2026
2:11
Glasgow 2025
4:56
Glasgow 2026
5:15
Glasgow 2025
5:04
Glasgow 2025
1:36
Glasgow 2025
4:39
Glasgow 2025
6:22
Glasgow 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:00 4:49
50m Sled Push
2:22 2:11
50m Sled Pull
5:48 4:56
80m Burpee Broad Jump
8:05 5:15
1000m Row
5:20 5:04
200m Farmers Carry
1:42 1:36
100m Sandbag Lunges
5:43 4:39
Wall Balls
10:07 6:22