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Athlete United Kingdom

Nicola Smith

Since 2025, Nicola Smith has raced HYROX 4 times at 3 events in 2 categories, twice each. 1:32:15 at Manchester 2026 is the fastest of 2 in the women's Doubles Open, 797th of 1,155 women's teams.

Best finish, by category
Doubles Open · Women
1:32:15
Manchester 2026
Individual Open · Women
1:34:30
Glasgow 2026

Progress against the field

From Birmingham 2025 to Glasgow 2026, Nicola Smith got 8:23 faster than the field.

Over the same races everyone got 2:05 quicker, so 10:28 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:37:26
    333/487
    Beat 32%
  2. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:34:30 PB
    527/1084
    Beat 51%
    ↑ 140 days after Birmingham 2025 8:23 better than the field Why ↓

    8:23 better than the field: 10:28 faster on the clock, against 2:05 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:32:15 PB
    797/1155
    Beat 31%
  4. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:44:58
    619/829
    Beat 25%

Personal bests, by station

5:00
Manchester 2026
1:32
Manchester 2026
4:09
Manchester 2026
2:45
Manchester 2026
5:30
Manchester 2026
1:56
Manchester 2026
0:05
Glasgow 2026
4:24
Manchester 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:40 5:00
50m Sled Push
2:35 1:32
50m Sled Pull
7:13 4:09
80m Burpee Broad Jump
10:42 2:45
1000m Row
5:50 5:30
200m Farmers Carry
2:16 1:56
100m Sandbag Lunges
8:02 0:05
Wall Balls
10:40 4:24