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Athlete United Kingdom

Dyan Paterson

Dyan Paterson has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:36:17 at Birmingham 2026, 526th of 887 women. On the clock, that is 8:00 faster than the first of them, at Glasgow 2026.

Best finish, by category
Individual Open · Women
1:36:17
Birmingham 2026
Doubles Open · Women
1:30:58
Glasgow 2025

Progress against the field

Between Glasgow 2026 and Birmingham 2026, Dyan Paterson pulled 6:34 ahead of the field.

Over the same races everyone got 1:26 quicker, so 8:00 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:36:17 PB
    526/887
    Beat 41%
    ↑ 234 days after Glasgow 2026 6:34 better than the field Why ↓

    8:00 faster on the clock, and the race was 1:26 faster for everyone, so 6:34 of it was this athlete.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:44:17
    751/1084
    Beat 31%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:30:58 PB
    502/796
    Beat 37%

Personal bests, by station

4:46
Glasgow 2025
1:45
Glasgow 2025
3:40
Glasgow 2025
4:49
Glasgow 2025
5:10
Glasgow 2025
1:43
Glasgow 2025
4:19
Birmingham 2026
4:28
Glasgow 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:10 5:03
50m Sled Push
3:39 2:43
50m Sled Pull
4:37 4:35
80m Burpee Broad Jump
7:17 5:41
1000m Row
5:37 5:35
200m Farmers Carry
3:05 2:15
100m Sandbag Lunges
5:19 4:19
Wall Balls
6:15 5:38