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Athlete United Kingdom

Dawn Bias

Since 2023, Dawn Bias has raced HYROX 4 times, every one in the women's Individual Open. 1:57:05 at Glasgow 2025 is the fastest of 4, 595th of 649 women. That is 7:34 quicker on the clock than the first of them, at Glasgow 2023.

Best finish, by category
Individual Open · Women
1:57:05
Glasgow 2025

Progress against the field

From Glasgow 2023 to Glasgow 2026, the field gained 18:32 on Dawn Bias.

Over the same races everyone got 5:31 quicker, so 13:01 slower on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2023 Glasgow 2026

The longest gap between two races compared here, 385 days between Glasgow 2023 and Glasgow 2024, cost 6:52 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    2:17:40
    1041/1084
    Beat 4%
    ↑ 364 days after Glasgow 2025 22:15 worse than the field Why ↓

    20:35 slower on the clock in a race that was 1:40 faster for everyone: 22:15 lost to the field.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:57:05 PB
    595/649
    Beat 8%
    ↑ 375 days after Glasgow 2024 10:35 better than the field Why ↓

    14:31 faster on the clock, and the race was 3:56 faster for everyone, so 10:35 of it was this athlete.

    Compare these two →
  3. Glasgow
    2 Mar 2024
    Individual Open · Women
    2:11:36
    780/816
    Beat 4%
    ↑ 385 days after Glasgow 2023 6:52 worse than the field Why ↓

    6:52 behind the field: 6:57 slower on the clock, against 0:05 slower for everyone.

    Compare these two →
  4. Glasgow
    11 Feb 2023
    Individual Open · Women
    2:04:39
    426/442
    Beat 4%

Personal bests, by station

5:14
Glasgow 2025
2:49
Glasgow 2023
6:39
Glasgow 2026
10:55
Glasgow 2025
5:37
Glasgow 2025
2:46
Glasgow 2026
7:01
Glasgow 2025
7:41
Glasgow 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:01 5:14
50m Sled Push
3:15 2:49
50m Sled Pull
10:19 6:39
80m Burpee Broad Jump
15:10 10:55
1000m Row
6:31 5:37
200m Farmers Carry
3:32 2:46
100m Sandbag Lunges
8:54 7:01
Wall Balls
12:17 7:41