Progress against the field
Between Glasgow 2024 and Birmingham 2024, Molly Mahoney pulled 9:22 ahead of the field.
The races themselves barely changed, so 9:42 faster on the clock is the real picture.
The biggest step was Sports Direct HYROX London 2024 → Birmingham 2024: 9:11 on the field in 174 days.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
9 races · 9 events
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Glasgow11 Mar 2026Doubles Pro · Women1:09:21 PB7/43Beat 84%
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Poznan13 Dec 2025Individual Open · Women1:13:13 PB24/657Beat 96%
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Glasgow12 Mar 2025Individual Pro · Women1:20:5660/127Beat 53%
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Manchester24 Jan 2025Doubles Pro · Women1:12:0728/92Beat 70%
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Paris9 Nov 2024Individual Pro · Women1:24:3330/73Beat 59%
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Birmingham25 Oct 2024Individual Open · Women1:18:2444/564Beat 92%
↑ 174 days after Sports Direct HYROX London 2024 9:11 better than the field Why ↓Close ↑
7:27 faster on the clock in a race that was 1:44 slower for everyone: 9:11 better than the field.
The fieldCompare these two →1:44 slower This athlete7:27 faster -
Sports Direct HYROX London4 May 2024Individual Open · Women1:25:51479/1307Beat 63%
↑ 63 days after Glasgow 2024 0:11 better than the field Why ↓Close ↑
2:15 faster on the clock, and the race was 2:04 faster for everyone, so 0:11 of it was this athlete.
The fieldCompare these two →2:04 faster This athlete2:15 faster -
Glasgow2 Mar 2024Individual Open · Women1:28:06298/816Beat 64%
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World ChampionshipsDate unknownIndividual Pro · Women1:20:09 PB387/470Beat 18%