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Athlete United Kingdom

Sam Keane

Since 2023, Sam Keane has raced HYROX 8 times across 3 categories, the men's Doubles Open most often (6). The fastest of 6 in the men's Doubles Open is 1:04:58 at Copenhagen 2024, 79th of 291 men's teams, faster than 73% of the field.

Best finish, by category
Doubles Open · Men
1:04:58
Copenhagen 2024
Doubles Pro · Men
1:13:46
Glasgow 2026
Doubles Open · Mixed
1:07:22
Manchester 2025

Progress against the field

From London 2024 to Manchester 2026, the field gained 2:39 on Sam Keane and Sam Moriarty.

Over the same races everyone got 3:58 quicker, so 1:19 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 Manchester 2026

The longest gap between two races compared here, 315 days between Glasgow 2025 and Manchester 2026, cost 3:25 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    1:13:46 PB
    165/202
    Beat 18%
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:10:56
    395/794
    Beat 50%
    ↑ 315 days after Glasgow 2025, with Sam Moriarty 3:25 worse than the field Why ↓

    3:25 behind the field: 2:32 slower on the clock, against 0:53 faster for everyone.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:08:24
    409/947
    Beat 57%
    ↑ 103 days after London 2024, with Sam Moriarty 0:46 better than the field Why ↓

    3:51 faster on the clock, and the race was 3:05 faster for everyone, so 0:46 of it was this pair.

    Compare these two →
  4. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:07:22 PB
    125/733
    Beat 83%
  5. London
    29 Nov 2024
    Doubles Open · Men
    1:12:15
    453/984
    Beat 54%
  6. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:07:16
    247/875
    Beat 72%
  7. Copenhagen
    23 Mar 2024
    Doubles Open · Men
    1:04:58 PB
    79/291
    Beat 73%
  8. Dublin
    28 Oct 2023
    Doubles Open · Men
    1:12:38
    147/350
    Beat 58%

Personal bests, by station

3:53
Birmingham 2024
1:25
Birmingham 2024
2:52
Birmingham 2024
2:31
Copenhagen 2024
4:26
Birmingham 2024
1:24
Birmingham 2024
3:15
Birmingham 2024
3:45
Glasgow 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:10 3:53
50m Sled Push
1:54 1:25
50m Sled Pull
3:51 2:52
80m Burpee Broad Jump
3:41 2:31
1000m Row
4:35 4:26
200m Farmers Carry
1:55 1:24
100m Sandbag Lunges
4:33 3:15
Wall Balls
5:13 3:45