Skip to content
Athlete United Kingdom

Finlay Hay

Finlay Hay has raced HYROX 4 times since 2023, in 3 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:05:25 at Malaga 2025, a top-10% finish: 69th of 966 men.

Best finish, by category
Individual Open · Men
1:05:25
Malaga 2025
Doubles Open · Mixed
1:09:17
Glasgow 2026
Doubles Open · Men
1:10:30
Dublin 2023

Progress against the field

Between Malaga 2025 and Stockholm 2025, Finlay Hay lost 6:16 to the field.

Over the same races everyone got 1:14 quicker, so 5:02 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:09:17 PB
    155/1198
    Beat 87%
  2. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:10:27
    180/1315
    Beat 86%
    ↑ 272 days after Malaga 2025 6:16 worse than the field Why ↓

    6:16 behind the field: 5:02 slower on the clock, against 1:14 faster for everyone.

    Compare these two →
  3. Malaga
    21 Mar 2025
    Individual Open · Men
    1:05:25 PB
    69/966
    Beat 93%
  4. Dublin
    28 Oct 2023
    Doubles Open · Men
    1:10:30 PB
    113/350
    Beat 68%

Personal bests, by station

4:07
Dublin 2023
1:48
Glasgow 2026
3:03
Glasgow 2026
2:25
Glasgow 2026
4:23
Glasgow 2026
1:41
Stockholm 2025
3:08
Glasgow 2026
3:47
Glasgow 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:18 4:11
50m Sled Push
2:39 1:58
50m Sled Pull
4:14 3:54
80m Burpee Broad Jump
4:41 3:56
1000m Row
4:40 4:29
200m Farmers Carry
1:51 1:41
100m Sandbag Lunges
5:07 3:56
Wall Balls
3:57 3:57