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Athlete United Kingdom

Nicola Anderson

Nicola Anderson has raced HYROX 5 times since 2024, in 2 categories, most often the mixed Doubles Open (3). 1:10:01 at Glasgow 2026 is the fastest of 3 in the mixed Doubles Open, 170th of 1,198 mixed teams and ahead of 86% of the field. On the clock, that is 12:12 faster than the first of them, at Milan 2024, both times with Ross McMath.

Best finish, by category
Doubles Open · Mixed
1:10:01
Glasgow 2026
Individual Open · Women
1:22:12
Manchester 2026

Progress against the field

Between Glasgow 2025 and Glasgow 2026, Nicola Anderson and Ross McMath pulled 4:31 ahead of the field.

Over the same races everyone got 1:18 quicker, so 5:49 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:10:01 PB
    170/1198
    Beat 86%
    ↑ 364 days after Glasgow 2025, with Ross McMath 4:31 better than the field Why ↓

    4:31 better than the field: 5:49 faster on the clock, against 1:18 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Women
    1:22:12 PB
    189/825
    Beat 77%
  3. Bordeaux
    20 Nov 2025
    Individual Open · Women
    1:22:21
    121/672
    Beat 82%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:15:50
    284/861
    Beat 67%
  5. Milan
    19 Oct 2024
    Doubles Open · Mixed
    1:22:13
    320/768
    Beat 58%

Personal bests, by station

3:56
Glasgow 2025
1:49
Milan 2024
3:05
Glasgow 2026
3:24
Glasgow 2026
4:38
Glasgow 2026
1:37
Glasgow 2026
3:45
Glasgow 2026
4:15
Glasgow 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:49 3:56
50m Sled Push
2:41 1:49
50m Sled Pull
4:43 3:05
80m Burpee Broad Jump
7:08 3:24
1000m Row
5:00 4:38
200m Farmers Carry
2:08 1:37
100m Sandbag Lunges
4:12 3:45
Wall Balls
6:28 4:15