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Athlete United Kingdom

Ross Greig

Since 2025, Ross Greig has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:13:23 at Glasgow 2026, 257th of 1,198 mixed teams, faster than 79% of the field. On the clock, that is 6:02 faster than the first of them, at Glasgow 2025, both times with Fiona Greig.

Best finish, by category
Doubles Open · Mixed
1:13:23
Glasgow 2026
Individual Open · Men
1:45:00
Dublin 2025

Progress against the field

Ross Greig and Fiona Greig have gained 4:44 on the field from Glasgow 2025 to Glasgow 2026.

The clock says 6:02 faster, but the races themselves got 1:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:13:23 PB
    257/1198
    Beat 79%
    ↑ 364 days after Glasgow 2025, with Fiona Greig 4:44 better than the field Why ↓

    4:44 better than the field: 6:02 faster on the clock, against 1:18 faster for everyone.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Individual Open · Men
    1:45:00 PB
    809/898
    Beat 10%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:19:25
    391/861
    Beat 55%

Personal bests, by station

4:18
Glasgow 2026
1:55
Glasgow 2025
3:38
Glasgow 2026
3:26
Glasgow 2026
4:56
Glasgow 2025
1:40
Glasgow 2025
3:27
Glasgow 2026
4:13
Glasgow 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:36 4:18
50m Sled Push
2:19 1:55
50m Sled Pull
3:46 3:38
80m Burpee Broad Jump
4:34 3:26
1000m Row
5:03 4:56
200m Farmers Carry
1:46 1:40
100m Sandbag Lunges
5:06 3:27
Wall Balls
4:16 4:13