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Athlete United Kingdom

Kirsty Duncan

Kirsty Duncan has raced HYROX 5 times at 4 events since 2024, in 2 categories, most often the women's Doubles Open (4). 1:12:29 at Glasgow 2025 is the fastest of 4 in the women's Doubles Open, 71st of 796 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:12:29
Glasgow 2025
Doubles Open · Mixed
1:14:34
Glasgow 2026

Every race

5 races · 4 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:14:34 PB
    298/1198
    Beat 75%
  2. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:39:19
    895/1051
    Beat 15%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:12:29 PB
    71/796
    Beat 91%
  4. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:15:18
    98/486
    Beat 80%
  5. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:18:23
    176/1029
    Beat 83%

Personal bests, by station

1000m SkiErg
4:01
Glasgow 2026
50m Sled Push
1:21
Glasgow 2025
50m Sled Pull
3:04
Glasgow 2025
80m Burpee Broad Jump
3:14
Glasgow 2025
1000m Row
4:23
Glasgow 2025
200m Farmers Carry
1:28
Glasgow 2025
100m Sandbag Lunges
3:01
Glasgow 2025
Wall Balls
3:37
Manchester 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:26 4:02
50m Sled Push
1:50 1:21
50m Sled Pull
4:18 3:04
80m Burpee Broad Jump
4:56 3:14
1000m Row
5:02 4:23
200m Farmers Carry
1:49 1:28
100m Sandbag Lunges
4:29 3:01
Wall Balls
5:08 3:37