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Athlete United Kingdom

Dale Frost

Dale Frost has raced HYROX twice since 2025, once each in 2 categories. The only finish in the mixed Doubles Open is 1:14:34 at Glasgow 2026, 299th of 1,198 mixed teams, faster than 75% of the field.

Best finish, by category
Doubles Open · Mixed
1:14:34
Glasgow 2026
Doubles Open · Men
1:12:26
Katowice 2025

Every race

2 races · 2 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:14:34 PB
    299/1198
    Beat 75%
  2. Katowice
    22 Feb 2025
    Doubles Open · Men
    1:12:26 PB
    109/256
    Beat 57%

Personal bests, by station

3:31
Katowice 2025
1:28
Katowice 2025
2:05
Katowice 2025
2:35
Katowice 2025
4:10
Katowice 2025
1:30
Katowice 2025
2:45
Katowice 2025
4:09
Katowice 2025