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Athlete United Kingdom

Lily Millen

Lily Millen has raced HYROX 6 times since 2024, 3 times each in 2 categories. 1:09:54 at Berlin 2025 is the fastest of 3 in the mixed Doubles Open, 303rd of 892 mixed teams and ahead of 66% of the field.

Best finish, by category
Doubles Open · Mixed
1:09:54
Berlin 2025
Doubles Open · Women
1:21:16
Manchester 2024

Progress against the field

Between Berlin 2025 and Glasgow 2026, Lily Millen and Kieran Bradshaw lost 1:55 to the field.

Over the same races everyone got 3:12 slower, so 5:07 slower on the clock looks worse than it was.

Time ahead of the field Up is better
Berlin 2025 Glasgow 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Kieran Bradshaw, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:15:01
    312/1198
    Beat 74%
    ↑ 49 days after Manchester 2026, with Kieran Bradshaw 1:17 worse than the field Faster on the clock, behind the field Why ↓

    1:08 faster on the clock, yet the race was 2:25 faster for everyone, so 1:17 was lost on the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:16:09
    313/824
    Beat 62%
    ↑ 250 days after Berlin 2025, with Kieran Bradshaw 0:38 worse than the field Why ↓

    0:38 behind the field: 6:15 slower on the clock, against 5:37 slower for everyone.

    Compare these two →
  3. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:24:09
    286/721
    Beat 60%
    ↑ 260 days after Glasgow 2025, with Shannon O'Donnell 0:12 better than the field Why ↓

    0:12 better than the field: 1:25 faster on the clock, against 1:13 faster for everyone.

    Compare these two →
  4. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:09:54 PB
    303/892
    Beat 66%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:25:34
    360/796
    Beat 55%
  6. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:21:16 PB
    215/486
    Beat 56%

Personal bests, by station

4:12
Manchester 2026
1:41
Berlin 2025
3:34
Glasgow 2026
2:41
Berlin 2025
4:32
Berlin 2025
1:30
Berlin 2025
3:34
Madrid 2025
4:14
Glasgow 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:58 4:12
50m Sled Push
2:16 1:41
50m Sled Pull
4:31 3:34
80m Burpee Broad Jump
5:23 2:41
1000m Row
5:15 4:32
200m Farmers Carry
2:08 1:30
100m Sandbag Lunges
4:09 3:34
Wall Balls
4:57 4:14