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Athlete United Kingdom

Emma Ineson

Emma Ineson has raced HYROX 4 times since 2025, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:17:36 at Dublin 2025, 212th of 719 women's teams, faster than 71% of the field. With Siobhan Creighton both times, that is 6:03 quicker on the clock than the first of them, at Manchester 2025.

Best finish, by category
Doubles Open · Women
1:17:36
Dublin 2025
Doubles Open · Mixed
1:16:50
Glasgow 2026

Progress against the field

Between Manchester 2025 and Birmingham 2026, Emma Ineson and Siobhan Creighton lost 8:18 to the field.

Over the same races everyone got 6:42 quicker, so 1:36 slower on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2025 Birmingham 2026

353 days between Dublin 2025 and Birmingham 2026 is the longest gap compared here, and the second race was 8:18 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:25:15
    640/1246
    Beat 49%
    ↑ 353 days after Dublin 2025, with Siobhan Creighton 8:18 worse than the field Why ↓

    7:39 slower on the clock in a race that was 0:39 faster for everyone: 8:18 lost to the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:16:50 PB
    382/1198
    Beat 68%
  3. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:17:36 PB
    212/719
    Beat 71%
    ↑ 292 days after Manchester 2025, with Siobhan Creighton 0:00 better than the field Why ↓

    Moved with the field: 6:03 faster on the clock, against 6:03 faster for everyone.

    Compare these two →
  4. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:23:39
    414/857
    Beat 52%

Personal bests, by station

3:59
Glasgow 2026
1:27
Dublin 2025
3:43
Glasgow 2026
3:10
Glasgow 2026
4:43
Glasgow 2026
1:47
Glasgow 2026
3:19
Birmingham 2026
3:59
Dublin 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:34
50m Sled Push
1:58 1:27
50m Sled Pull
4:32 3:52
80m Burpee Broad Jump
3:59 3:26
1000m Row
4:58 4:53
200m Farmers Carry
1:50 1:48
100m Sandbag Lunges
3:34 3:19
Wall Balls
4:22 3:59