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Athlete United Kingdom

Caroline Vernon

Caroline Vernon has raced HYROX 4 times since 2024, in 2 categories, most often the women's Doubles Open (3). 1:14:57 at Birmingham 2025 is the fastest of 3 in the women's Doubles Open, 146th of 904 women's teams and ahead of 84% of the field.

Best finish, by category
Doubles Open · Women
1:14:57
Birmingham 2025
Doubles Open · Mixed
1:19:33
Glasgow 2026

Progress against the field

From Glasgow 2025 to Birmingham 2025, the field gained 1:58 on Caroline Vernon and Gabby Orme.

The clock says 0:33 faster, but the races themselves got 2:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:19:33 PB
    495/1198
    Beat 59%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:14:57 PB
    146/904
    Beat 84%
    ↑ 224 days after Glasgow 2025, with Gabby Orme 1:58 worse than the field Faster on the clock, behind the field Why ↓

    0:33 faster on the clock looks better than it was: the race was 2:31 faster for everyone, which leaves this 1:58 behind the field.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:15:30
    110/796
    Beat 86%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:23:09
    437/973
    Beat 55%

Personal bests, by station

4:13
Glasgow 2026
1:24
Birmingham 2024
2:58
Birmingham 2024
2:21
Birmingham 2024
4:49
Glasgow 2025
1:16
Birmingham 2024
2:36
Birmingham 2024
3:47
Birmingham 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:36 4:19
50m Sled Push
1:41 1:24
50m Sled Pull
3:28 2:58
80m Burpee Broad Jump
3:51 2:21
1000m Row
4:59 4:49
200m Farmers Carry
1:42 1:16
100m Sandbag Lunges
3:23 2:36
Wall Balls
3:55 3:47