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Athlete United Kingdom

Pauline Montague

Since 2024, Pauline Montague has raced HYROX 4 times, every one in the mixed Doubles Open. The fastest of 4 is 1:21:25 at Glasgow 2026, 569th of 1,198 mixed teams, faster than 53% of the field.

Best finish, by category
Doubles Open · Mixed
1:21:25
Glasgow 2026

Progress against the field

From Glasgow 2025 to Glasgow 2026, Pauline Montague and George Lynch got 7:33 faster than the field.

Over the same races everyone got 1:18 quicker, so 8:51 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:21:25 PB
    569/1198
    Beat 53%
    ↑ 364 days after Glasgow 2025, with George Lynch 7:33 better than the field Why ↓

    7:33 better than the field: 8:51 faster on the clock, against 1:18 faster for everyone.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:30:16
    652/861
    Beat 24%
  3. Paris
    9 Nov 2024
    Doubles Open · Mixed
    1:33:38
    555/664
    Beat 16%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:28:49
    686/894
    Beat 23%

Personal bests, by station

4:01
Paris 2024
1:40
Birmingham 2024
3:02
Glasgow 2026
2:45
Birmingham 2024
4:24
Birmingham 2024
1:41
Glasgow 2025
3:48
Birmingham 2024
3:42
Birmingham 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:14 4:01
50m Sled Push
2:19 1:40
50m Sled Pull
5:11 3:02
80m Burpee Broad Jump
3:34 2:45
1000m Row
4:53 4:24
200m Farmers Carry
1:53 1:41
100m Sandbag Lunges
5:00 3:48
Wall Balls
4:27 3:42