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Athlete United Kingdom

caren fong

caren fong has raced HYROX 4 times since 2024, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:10:14 at Gdansk 2025, 79th of 328 mixed teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:14
Gdansk 2025
Doubles Open · Women
1:16:43
Glasgow 2025

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:21:58
    582/1198
    Beat 51%
  2. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:10:14 PB
    79/328
    Beat 76%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:16:43 PB
    185/1051
    Beat 82%
  4. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:22:05
    375/850
    Beat 56%

Personal bests, by station

1000m SkiErg
4:02
Gdansk 2025
50m Sled Push
1:44
Glasgow 2025
50m Sled Pull
3:11
Gdansk 2025
80m Burpee Broad Jump
2:15
Gdansk 2025
1000m Row
4:25
Gdansk 2025
200m Farmers Carry
1:27
Gdansk 2025
100m Sandbag Lunges
0:03
Glasgow 2026
Wall Balls
3:59
Gdansk 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 4:02
50m Sled Push
2:35 2:06
50m Sled Pull
4:17 3:11
80m Burpee Broad Jump
3:37 2:15
1000m Row
5:15 4:25
200m Farmers Carry
1:46 1:27
100m Sandbag Lunges
4:47 0:03
Wall Balls
6:05 3:59