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Athlete United Kingdom

Rhian Powell

Rhian Powell has raced HYROX 3 times in 2026, all in the mixed Doubles Open. 1:22:16 at Birmingham 2026 is the fastest of 3, 292nd of 586 mixed teams and ahead of 50% of the field. On the clock, that is 6:18 faster than the first of them, at Manchester 2026, both times with Ian Stanley.

Best finish, by category
Doubles Open · Mixed
1:22:16
Birmingham 2026

Progress against the field

Between Manchester 2026 and Birmingham 2026, Rhian Powell and Ian Stanley pulled 1:48 ahead of the field.

Over the same races everyone got 4:30 quicker, so 6:18 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2026 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:22:16 PB
    292/586
    Beat 50%
    ↑ 234 days after Glasgow 2026, with Ian Stanley 0:00 better than the field Why ↓

    2:05 faster on the clock, and the race was 2:05 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:24:21
    660/1198
    Beat 45%
    ↑ 49 days after Manchester 2026, with Ian Stanley 1:48 better than the field Why ↓

    4:13 faster on the clock, and the race was 2:25 faster for everyone, so 1:48 of it was this pair.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:28:34
    631/824
    Beat 23%

Personal bests, by station

4:05
Manchester 2026
1:45
Glasgow 2026
2:37
Glasgow 2026
2:05
Manchester 2026
4:47
Birmingham 2026
1:50
Glasgow 2026
4:10
Birmingham 2026
4:28
Manchester 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 4:05
50m Sled Push
2:13 1:45
50m Sled Pull
3:12 2:37
80m Burpee Broad Jump
4:12 2:05
1000m Row
4:54 4:47
200m Farmers Carry
1:58 1:50
100m Sandbag Lunges
5:14 4:10
Wall Balls
4:37 4:28