Skip to content
Sign in Sign up
Athlete United Kingdom

Sophie Henderson

Sophie Henderson has raced HYROX 4 times since 2024, twice each in 2 categories. The fastest of 2 in the women's Doubles Open is 1:41:28 at Birmingham 2025, 787th of 904 women's teams.

Best finish, by category
Doubles Open · Women
1:41:28
Birmingham 2025
Doubles Open · Mixed
1:20:17
Glasgow 2024

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:55:18
    598/627
    Beat 5%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:24:57
    681/1198
    Beat 43%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:41:28 PB
    787/904
    Beat 13%
  4. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:20:17 PB
    332/850
    Beat 61%

Personal bests, by station

1000m SkiErg
4:25
Glasgow 2024
50m Sled Push
2:00
Glasgow 2026
50m Sled Pull
3:31
Glasgow 2026
80m Burpee Broad Jump
2:31
Glasgow 2024
1000m Row
4:23
Glasgow 2024
200m Farmers Carry
1:35
Glasgow 2026
100m Sandbag Lunges
3:21
Birmingham 2025
Wall Balls
3:56
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:44 4:25
50m Sled Push
3:21 2:00
50m Sled Pull
6:38 3:31
80m Burpee Broad Jump
8:03 2:31
1000m Row
6:05 4:23
200m Farmers Carry
2:01 1:35
100m Sandbag Lunges
5:01 3:21
Wall Balls
6:18 3:56