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Athlete United Kingdom

Ben Riley

Ben Riley has raced HYROX 5 times since 2024, in 3 categories, with the mixed Doubles Open and the men's Doubles Open twice each. The fastest of 2 in the mixed Doubles Open is 1:20:45 at Dublin 2025, 320th of 594 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:20:45
Dublin 2025
Doubles Open · Men
1:03:39
London Excel 2025
Doubles Pro · Men
1:16:02
Birmingham 2024

Progress against the field

Ben Riley and Dominic Wright have gained 1:06 on the field from London Excel 2025 to Manchester 2026.

The clock says 0:09 slower, but the races themselves got 1:15 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:39:03
    1049/1198
    Beat 12%
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:03:48
    53/398
    Beat 87%
    ↑ 48 days after London Excel 2025, with Dominic Wright 1:06 better than the field Slower on the clock, ahead of the field Why ↓

    0:09 slower on the clock in a race that was 1:15 slower for everyone: 1:06 gained on the field, which the clock hides.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:03:39 PB
    417/2102
    Beat 80%
  4. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:20:45 PB
    320/594
    Beat 46%
  5. Birmingham
    25 Oct 2024
    Doubles Pro · Men
    1:16:02 PB
    88/110
    Beat 20%

Personal bests, by station

3:49
Manchester 2026
1:51
Manchester 2026
2:57
Manchester 2026
1:21
Manchester 2026
4:18
Birmingham 2024
1:20
London Excel 2025
3:09
Manchester 2026
4:18
Manchester 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:33 3:49
50m Sled Push
2:19 1:51
50m Sled Pull
4:42 2:57
80m Burpee Broad Jump
5:10 1:21
1000m Row
5:31 4:28
200m Farmers Carry
2:03 1:20
100m Sandbag Lunges
4:59 3:09
Wall Balls
6:01 4:18