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Athlete United Kingdom

rhain hellawell

rhain hellawell has raced HYROX 4 times since 2024, in 2 categories, most often the men's Doubles Open (3). 1:00:12 at Birmingham 2025 is the fastest of 3 in the men's Doubles Open, 126th of 1,099 men's teams and ahead of 89% of the field.

Best finish, by category
Doubles Open · Men
1:00:12
Birmingham 2025
Doubles Open · Mixed
1:12:13
Manchester 2024

Progress against the field

rhain hellawell and Bobby Garlington have dropped 1:12 behind the field from Birmingham 2025 to Glasgow 2026.

The clock says 0:17 slower, but the races themselves got 0:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:00:29
    72/917
    Beat 92%
    ↑ 140 days after Birmingham 2025, with Bobby Garlington 1:12 worse than the field Why ↓

    0:17 slower on the clock in a race that was 0:55 faster for everyone: 1:12 lost to the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:07:38
    95/404
    Beat 77%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:00:12 PB
    126/1099
    Beat 89%
  4. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:12:13 PB
    139/410
    Beat 66%

Personal bests, by station

3:40
Glasgow 2026
1:09
Manchester 2026
2:34
Glasgow 2026
2:05
Birmingham 2025
4:06
Birmingham 2025
1:10
Manchester 2026
2:34
Glasgow 2026
3:35
Birmingham 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:51 3:40
50m Sled Push
1:46 1:09
50m Sled Pull
2:47 2:34
80m Burpee Broad Jump
2:35 2:05
1000m Row
4:18 4:06
200m Farmers Carry
1:28 1:10
100m Sandbag Lunges
3:04 2:34
Wall Balls
3:51 3:35