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Athlete United Kingdom

Ross Dunn

Since 2025, Ross Dunn has raced HYROX 5 times across 2 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:25:55 at Birmingham 2025, 595th of 889 mixed teams. With Robyn Dunn both times, that is 24:44 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Doubles Open · Mixed
1:25:55
Birmingham 2025

Progress against the field

From Glasgow 2025 to Manchester 2026, Ross Dunn and Robyn Dunn got 18:29 faster than the field.

The clock says 23:09 faster, but the races themselves got 4:40 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Manchester 2026

The biggest step was Glasgow 2025 → Cardiff 2025: 11:52 on the field in 79 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Glasgow
    11 Mar 2026
    Relay · Mixed
    1:27:08
    78/119
    Beat 35%
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:27:30
    184/297
    Beat 38%
    ↑ 91 days after Birmingham 2025, with Robyn Dunn 2:36 worse than the field Why ↓

    1:35 slower on the clock in a race that was 1:01 faster for everyone: 2:36 lost to the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:25:55 PB
    595/889
    Beat 33%
    ↑ 145 days after Cardiff 2025, with Robyn Dunn 9:13 better than the field Why ↓

    9:13 better than the field: 11:18 faster on the clock, against 2:05 faster for everyone.

    Compare these two →
  4. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:37:13
    442/470
    Beat 6%
    ↑ 79 days after Glasgow 2025, with Robyn Dunn 11:52 better than the field Why ↓

    11:52 better than the field: 13:26 faster on the clock, against 1:34 faster for everyone.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:50:39
    821/841
    Beat 2%

Personal bests, by station

4:22
Manchester 2026
2:10
Birmingham 2025
4:48
Birmingham 2025
3:35
Birmingham 2025
5:02
Birmingham 2025
1:55
Manchester 2026
4:05
Birmingham 2025
4:51
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:47 4:22
50m Sled Push
2:19 2:10
50m Sled Pull
5:46 4:48
80m Burpee Broad Jump
4:38 3:35
1000m Row
5:21 5:02
200m Farmers Carry
2:14 1:55
100m Sandbag Lunges
5:40 4:05
Wall Balls
6:19 4:51