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Athlete United Kingdom

Nathan Ash

Nathan Ash has raced HYROX 3 times since 2025, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:10:43 at Glasgow 2026, 89th of 243 men's teams, faster than 63% of the field. With Ben Wilson both times, that is 2:28 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Men
1:10:43
Glasgow 2026
Doubles Open · Mixed
1:20:00
Manchester 2026

Progress against the field

Between Birmingham 2025 and Glasgow 2026, Nathan Ash and Ben Wilson pulled 1:33 ahead of the field.

The clock says 2:28 faster, but the races themselves got 0:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:10:43 PB
    89/243
    Beat 63%
    ↑ 140 days after Birmingham 2025, with Ben Wilson 1:33 better than the field Why ↓

    1:33 better than the field: 2:28 faster on the clock, against 0:55 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:20:00 PB
    429/824
    Beat 48%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:13:11
    625/1099
    Beat 43%

Personal bests, by station

3:49
Birmingham 2025
1:16
Glasgow 2026
2:26
Glasgow 2026
2:17
Glasgow 2026
4:37
Birmingham 2025
1:19
Glasgow 2026
2:10
Glasgow 2026
4:01
Birmingham 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:53 3:49
50m Sled Push
1:36 1:16
50m Sled Pull
3:11 2:26
80m Burpee Broad Jump
2:31 2:17
1000m Row
4:42 4:37
200m Farmers Carry
1:28 1:19
100m Sandbag Lunges
2:40 2:10
Wall Balls
4:53 4:01