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Athlete United Kingdom

Phil Smyth

Phil Smyth has raced HYROX twice since 2024, both in the men's Doubles Open. 1:11:48 at Glasgow 2026 is the fastest of 2, 95th of 243 men's teams and ahead of 61% of the field. On the clock, that is 1:28 faster than the first of them, at Dublin 2024, both times with Marc Haggan.

Best finish, by category
Doubles Open · Men
1:11:48
Glasgow 2026

Progress against the field

Between Dublin 2024 and Glasgow 2026, Phil Smyth and Marc Haggan pulled 2:14 ahead of the field.

The clock says 1:28 faster, but the races themselves got 0:46 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:11:48 PB
    95/243
    Beat 61%
    ↑ 481 days after Dublin 2024, with Marc Haggan 2:14 better than the field Why ↓

    1:28 faster on the clock in a race that was 0:46 slower for everyone: 2:14 better than the field.

    Compare these two →
  2. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:13:16
    383/638
    Beat 40%

Personal bests, by station

4:02
Dublin 2024
1:45
Glasgow 2026
3:02
Dublin 2024
3:38
Glasgow 2026
4:34
Dublin 2024
1:22
Dublin 2024
3:20
Dublin 2024
4:51
Dublin 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:18 4:02
50m Sled Push
1:47 1:45
50m Sled Pull
3:09 3:02
80m Burpee Broad Jump
4:25 3:38
1000m Row
5:00 4:34
200m Farmers Carry
1:41 1:22
100m Sandbag Lunges
4:06 3:20
Wall Balls
5:15 4:51