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Athlete United Kingdom

Cory Mellon

Cory Mellon has raced HYROX 3 times since 2025, all in the men's Doubles Open. The fastest of 3 is 1:15:07 at Birmingham 2025, 685th of 1,099 men's teams. On the clock, that is 5:58 faster than the first of them, at Glasgow 2025, both times with Gary Watt.

Best finish, by category
Doubles Open · Men
1:15:07
Birmingham 2025

Progress against the field

Cory Mellon and Gary Watt have dropped 2:26 behind the field from Glasgow 2025 to Glasgow 2026.

Over the same races everyone got 2:46 quicker, so 0:20 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Glasgow 2026

224 days between Glasgow 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 4:07 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:20:45
    164/243
    Beat 33%
    ↑ 140 days after Birmingham 2025, with Gary Watt 6:33 worse than the field Why ↓

    6:33 behind the field: 5:38 slower on the clock, against 0:55 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:15:07 PB
    685/1099
    Beat 38%
    ↑ 224 days after Glasgow 2025, with Gary Watt 4:07 better than the field Why ↓

    5:58 faster on the clock, and the race was 1:51 faster for everyone, so 4:07 of it was this pair.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:21:05
    748/947
    Beat 21%

Personal bests, by station

3:53
Glasgow 2025
1:46
Glasgow 2026
3:10
Glasgow 2026
3:06
Glasgow 2026
4:34
Glasgow 2025
1:33
Glasgow 2025
3:17
Birmingham 2025
4:16
Glasgow 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:07 3:53
50m Sled Push
2:02 1:46
50m Sled Pull
3:35 3:10
80m Burpee Broad Jump
3:25 3:06
1000m Row
4:54 4:34
200m Farmers Carry
1:36 1:33
100m Sandbag Lunges
3:57 3:17
Wall Balls
4:27 4:16