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Athlete United Kingdom

Darren Ridout

Since 2025, Darren Ridout has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:22:20 at Glasgow 2026, 175th of 243 men's teams. On the clock, that is 2:50 faster than the first of them, at Manchester 2026, both times with David Ridout.

Best finish, by category
Doubles Open · Men
1:22:20
Glasgow 2026
Individual Open · Men
1:52:45
Manchester 2025

Progress against the field

From Manchester 2026 to Glasgow 2026, Darren Ridout and David Ridout got 0:41 faster than the field.

The clock says 2:50 faster, but the races themselves got 2:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:22:20 PB
    175/243
    Beat 28%
    ↑ 49 days after Manchester 2026, with David Ridout 0:41 better than the field Why ↓

    2:50 faster on the clock, and the race was 2:09 faster for everyone, so 0:41 of it was this pair.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:25:10
    669/794
    Beat 16%
  3. Manchester
    24 Jan 2025
    Individual Open · Men
    1:52:45 PB
    1129/1191
    Beat 5%

Personal bests, by station

4:14
Manchester 2026
1:45
Glasgow 2026
4:14
Glasgow 2026
3:07
Glasgow 2026
4:56
Glasgow 2026
1:31
Glasgow 2026
4:26
Manchester 2026
4:47
Glasgow 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:31 4:14
50m Sled Push
2:13 1:45
50m Sled Pull
4:15 4:14
80m Burpee Broad Jump
4:02 3:07
1000m Row
5:02 4:56
200m Farmers Carry
1:53 1:31
100m Sandbag Lunges
4:26 4:26
Wall Balls
6:06 4:47