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Athlete Hong Kong

CHING YU YING

Since 2024, CHING YU YING has raced HYROX 5 times, every one in the men's Doubles Open. 1:10:56 at Hong Kong 2026 is the fastest of 5, 150th of 959 men's teams and ahead of 84% of the field. On the clock, that is 14:32 faster than the first of them, at Hong Kong 2024, both times with Ting Kong Choy.

Best finish, by category
Doubles Open · Men
1:10:56
Hong Kong 2026

Progress against the field

Between Taipei 2026 and Hong Kong 2026, CHING YU YING and Ting Kong Choy pulled 7:42 ahead of the field.

Over the same races everyone got 0:50 quicker, so 8:32 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:10:56 PB
    150/959
    Beat 84%
    ↑ 69 days after Taipei 2026, with Ting Kong Choy 7:42 better than the field Why ↓

    7:42 better than the field: 8:32 faster on the clock, against 0:50 faster for everyone.

    Compare these two →
  2. Taipei
    28 Feb 2026
    Doubles Open · Men
    1:19:28
    173/527
    Beat 67%
  3. Beijing
    23 Aug 2025
    Doubles Open · Men
    1:12:43
    66/244
    Beat 73%
  4. Taipei
    12 Apr 2025
    Doubles Open · Men
    1:17:53
    81/302
    Beat 73%
  5. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:25:28
    308/544
    Beat 43%

Personal bests, by station

3:51
Beijing 2025
1:44
Hong Kong 2026
3:17
Beijing 2025
2:41
Beijing 2025
4:25
Hong Kong 2026
1:33
Hong Kong 2026
3:41
Taipei 2025
4:18
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:58 3:51
50m Sled Push
1:57 1:44
50m Sled Pull
3:55 3:17
80m Burpee Broad Jump
3:32 2:41
1000m Row
5:07 4:25
200m Farmers Carry
2:12 1:33
100m Sandbag Lunges
5:08 3:41
Wall Balls
6:33 4:18