Skip to content
Athlete United Kingdom

Emma Mitchell

Emma Mitchell has raced HYROX 6 times at 5 events since 2024, in 2 categories, most often the women's Doubles Open (5). 1:07:21 at Birmingham 2025 is the fastest of 5 in the women's Doubles Open, 8th of 411 women's teams and inside the top 10%. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Women
1:07:21
Birmingham 2025
Doubles Open · Mixed
1:04:53
Paris 1 2025

Progress against the field

From Glasgow 2025 to Birmingham 2025, Emma Mitchell and Emine Karsli have moved with the field: what changed on the clock changed for everyone.

The clock says 2:41 faster, but the races themselves got 2:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Taipei
    28 Feb 2026
    Doubles Open · Women
    1:18:57
    33/430
    Beat 92%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:07:21 PB
    8/411
    Beat 98%
    ↑ 224 days after Glasgow 2025, with Emine Karsli 0:10 better than the field Why ↓

    2:41 faster on the clock, and the race was 2:31 faster for everyone, so 0:10 of it was this pair.

    Compare these two →
  3. Paris 1
    18 Apr 2025
    Doubles Open · Mixed
    1:04:53 PB
    28/491
    Beat 94%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:17:39
    151/796
    Beat 81%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:10:02
    54/1051
    Beat 95%
  6. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:15:41
    120/788
    Beat 85%

Personal bests, by station

4:13
Paris 1 2025
1:36
Glasgow 2025
3:15
Paris 1 2025
3:01
Glasgow 2025
4:24
Paris 1 2025
1:26
Glasgow 2025
2:40
Birmingham 2025
3:30
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:57 4:18
50m Sled Push
1:59 1:36
50m Sled Pull
4:40 3:27
80m Burpee Broad Jump
5:19 3:01
1000m Row
5:17 4:46
200m Farmers Carry
1:51 1:26
100m Sandbag Lunges
4:06 2:40
Wall Balls
6:11 3:30