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Athlete Hong Kong

KA MAN WONG

Since 2022, KA MAN WONG has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:30:51 at Hong Kong 2026, 338th of 813 women's teams, faster than 58% of the field.

Best finish, by category
Doubles Open · Women
1:30:51
Hong Kong 2026

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:30:51 PB
    338/813
    Beat 58%
  2. Taipei
    28 Feb 2026
    Doubles Open · Women
    1:36:33
    234/430
    Beat 46%
  3. Hong Kong
    20 Nov 2022
    Doubles Open · Women
    1:36:58
    59/76
    Beat 22%

Personal bests, by station

1000m SkiErg
4:57
Hong Kong 2022
50m Sled Push
2:01
Hong Kong 2022
50m Sled Pull
4:23
Hong Kong 2026
80m Burpee Broad Jump
3:22
Hong Kong 2022
1000m Row
5:29
Hong Kong 2022
200m Farmers Carry
1:55
Hong Kong 2026
100m Sandbag Lunges
3:20
Hong Kong 2022
Wall Balls
4:06
Hong Kong 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:06 4:57
50m Sled Push
2:28 2:01
50m Sled Pull
5:13 4:23
80m Burpee Broad Jump
5:05 3:22
1000m Row
5:29 5:29
200m Farmers Carry
2:03 1:55
100m Sandbag Lunges
4:09 3:20
Wall Balls
4:25 4:06