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Athlete Malaysia

Simon Yong

Since 2025, Simon Yong has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:18:06 at Taipei 2026 is the fastest of 2 in the mixed Doubles Open, 58th of 418 mixed teams and ahead of 86% of the field. On the clock, that is 8:13 faster than the first of them, at Bangkok 2025, both times with Rachel Low.

Best finish, by category
Doubles Open · Mixed
1:18:06
Taipei 2026
Doubles Open · Men
1:02:36
Bangkok 1 2026

Progress against the field

From Bangkok 2025 to Taipei 2026, Simon Yong and Rachel Low got 4:03 faster than the field.

Over the same races everyone got 4:10 quicker, so 8:13 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:02:36 PB
    39/1542
    Beat 98%
  2. Taipei
    28 Feb 2026
    Doubles Open · Mixed
    1:18:06 PB
    58/418
    Beat 86%
    ↑ 280 days after Bangkok 2025, with Rachel Low 4:03 better than the field Why ↓

    8:13 faster on the clock, and the race was 4:10 faster for everyone, so 4:03 of it was this pair.

    Compare these two →
  3. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:26:19
    109/320
    Beat 66%

Personal bests, by station

3:46
Bangkok 1 2026
1:30
Bangkok 1 2026
3:04
Bangkok 1 2026
2:00
Bangkok 1 2026
4:01
Bangkok 1 2026
1:41
Bangkok 2025
2:38
Bangkok 1 2026
3:28
Bangkok 1 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:25 4:12
50m Sled Push
2:10 1:53
80m Burpee Broad Jump
3:16 2:52
1000m Row
4:52 4:39
200m Farmers Carry
1:51 1:41
100m Sandbag Lunges
3:20 3:10
Wall Balls
4:56 4:03