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Athlete Taiwan

SHIHEN CHOU

SHIHEN CHOU has raced HYROX 10 times at 7 events since 2024, in 4 categories, with the men's Individual Open and the mixed Relay 3 times each. 2:02:59 at Taipei 2025 is the fastest of 3 in the men's Individual Open, 560th of 687 men. On the clock, that is 21:18 faster than the first of them, at Hong Kong 2024.

Best finish, by category
Individual Open · Men
2:02:59
Taipei 2025
Doubles Open · Mixed
1:40:03
Taipei 2026
Doubles Open · Men
1:41:47
Yokohama 2025

Progress against the field

SHIHEN CHOU has gained 8:24 on the field from Hong Kong 2024 to Bangkok 1 2026.

Over the same races everyone got 7:42 quicker, so 16:06 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hong Kong 2024 Bangkok 1 2026

342 days between Taipei 2025 and Bangkok 1 2026 is the longest gap compared here, and the second race was 9:59 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 7 events

  1. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    2:08:11
    2087/2401
    Beat 13%
    ↑ 342 days after Taipei 2025 9:59 worse than the field Why ↓

    9:59 behind the field: 5:12 slower on the clock, against 4:47 faster for everyone.

    Compare these two →
  2. Taipei
    28 Feb 2026
    Relay · Mixed
    1:52:25
    210/261
    Beat 20%
  3. Taipei
    28 Feb 2026
    Doubles Open · Mixed
    1:44:53
    164/200
    Beat 18%
  4. Taipei
    28 Feb 2026
    Doubles Open · Mixed
    1:40:03 PB
    302/418
    Beat 28%
  5. Seoul
    8 Nov 2025
    Relay · Mixed
    1:19:52
    78/112
    Beat 30%
  6. Yokohama
    9 Aug 2025
    Doubles Open · Men
    1:41:47 PB
    248/277
    Beat 11%
  7. Bangkok
    24 May 2025
    Doubles Open · Men
    1:43:32
    237/291
    Beat 19%
  8. Taipei
    12 Apr 2025
    Individual Open · Men
    2:02:59 PB
    560/687
    Beat 19%
    ↑ 141 days after Hong Kong 2024 18:23 better than the field Why ↓

    18:23 better than the field: 21:18 faster on the clock, against 2:55 faster for everyone.

    Compare these two →
  9. Taipei
    12 Apr 2025
    Relay · Mixed
    1:25:32
    34/115
    Beat 70%
  10. Hong Kong
    22 Nov 2024
    Individual Open · Men
    2:24:17
    984/1011
    Beat 3%

Personal bests, by station

4:28
Yokohama 2025
2:29
Taipei 2026
4:23
Yokohama 2025
3:09
Bangkok 2025
5:11
Taipei 2026
1:46
Yokohama 2025
5:16
Taipei 2026
4:39
Bangkok 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:23 4:28
50m Sled Push
5:12 2:29
50m Sled Pull
9:18 4:23
80m Burpee Broad Jump
7:51 3:09
1000m Row
6:09 5:11
200m Farmers Carry
3:49 1:46
100m Sandbag Lunges
8:10 5:16
Wall Balls
14:02 4:39