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Athlete Hong Kong

TSZ CHING CHAN

Since 2025, TSZ CHING CHAN has raced HYROX 6 times at 3 events in 3 categories, twice each. 1:07:50 at Taipei 2026 is the fastest of 2 in the women's Doubles Open, 5th of 90 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:07:50
Taipei 2026
Doubles Open · Mixed
1:20:16
Hong Kong 2025

Every race

6 races · 3 events

  1. Hong Kong
    8 May 2026
    Relay · Women
    2:00:56
    208/215
    Beat 3%
  2. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:24:25
    167/813
    Beat 80%
  3. Taipei
    28 Feb 2026
    Doubles Open · Women
    1:07:50 PB
    5/90
    Beat 94%
  4. Taipei
    28 Feb 2026
    Doubles Open · Mixed
    1:44:41
    337/418
    Beat 19%
  5. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:20:16 PB
    103/589
    Beat 83%
  6. Hong Kong
    26 Jul 2025
    Relay · Women
    1:14:31
    3/166
    Beat 98%

Personal bests, by station

1000m SkiErg
4:18
Hong Kong 2025
50m Sled Push
1:43
Hong Kong 2026
50m Sled Pull
3:23
Taipei 2026
80m Burpee Broad Jump
2:39
Hong Kong 2025
1000m Row
4:36
Taipei 2026
200m Farmers Carry
1:33
Hong Kong 2026
100m Sandbag Lunges
2:38
Taipei 2026
Wall Balls
3:49
Taipei 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:22 4:18
50m Sled Push
3:17 1:43
50m Sled Pull
10:15 3:23
80m Burpee Broad Jump
4:49 2:39
1000m Row
5:29 4:36
200m Farmers Carry
2:04 1:33
100m Sandbag Lunges
5:34 2:38
Wall Balls
9:00 3:49