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Athlete HKG

Shing Yan Ryan Lau

Best finish, by category
Doubles Open · Men
58:12
Taipei 2026

Every race

1 races · 1 events

  1. Taipei
    28 Feb 2026
    Doubles Open · Men
    58:12 PB
    12/490
    Beat 98%

Personal bests, by station

1000m SkiErg
3:56
Taipei 2026
50m Sled Push
1:47
Taipei 2026
50m Sled Pull
2:46
Taipei 2026
80m Burpee Broad Jump
1:59
Taipei 2026
1000m Row
4:15
Taipei 2026
200m Farmers Carry
1:32
Taipei 2026
100m Sandbag Lunges
2:16
Taipei 2026
Wall Balls
3:26
Taipei 2026