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Athlete Hong Kong

Shing Yan Ryan Lau

Shing Yan Ryan Lau has raced HYROX once, in the men's Doubles Open at Taipei 2026. It took 58:12, a top-10% finish: 12th of 245 men's teams.

Best finish, by category
Doubles Open · Men
58:12
Taipei 2026

Every race

1 races · 1 events

  1. Taipei
    28 Feb 2026
    Doubles Open · Men
    58:12 PB
    12/245
    Beat 95%

Personal bests, by station

3:56
Taipei 2026
1:47
Taipei 2026
2:46
Taipei 2026
1:59
Taipei 2026
4:15
Taipei 2026
1:32
Taipei 2026
2:16
Taipei 2026
3:26
Taipei 2026