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Athlete Hong Kong

Irvin Kwok

Irvin Kwok has raced HYROX 3 times since 2024, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:26:23 at Hong Kong 2025, 170th of 589 mixed teams, faster than 71% of the field.

Best finish, by category
Doubles Open · Mixed
1:26:23
Hong Kong 2025
Doubles Open · Men
1:09:47
Hong Kong 2026

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:09:47 PB
    124/959
    Beat 87%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:26:23 PB
    170/589
    Beat 71%
  3. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:27:51
    229/456
    Beat 50%

Personal bests, by station

1000m SkiErg
4:02
Hong Kong 2026
50m Sled Push
1:35
Hong Kong 2024
50m Sled Pull
2:46
Hong Kong 2026
80m Burpee Broad Jump
2:36
Hong Kong 2026
1000m Row
4:21
Hong Kong 2026
200m Farmers Carry
1:38
Hong Kong 2026
100m Sandbag Lunges
3:29
Hong Kong 2026
Wall Balls
3:42
Hong Kong 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 4:06
50m Sled Push
2:56 1:35
50m Sled Pull
3:35 3:22
80m Burpee Broad Jump
3:12 2:42
1000m Row
4:31 4:29
200m Farmers Carry
2:18 2:06
100m Sandbag Lunges
5:44 4:34
Wall Balls
3:48 3:48