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Athlete Hong Kong

Edward Lam

Since 2024, Edward Lam has raced HYROX 7 times across 2 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 1:10:36 at Hong Kong 2026, 142nd of 959 men's teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Men
1:10:36
Hong Kong 2026
Individual Open · Men
1:25:44
Bangkok 1 2026

Progress against the field

From Hong Kong 2025 to Hong Kong 2026, Edward Lam and Matt Chung have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 9:42 quicker, so 9:39 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hong Kong 2025 Hong Kong 2026

The longest gap between two races compared here, 188 days between Hong Kong 2025 and Osaka 2026, cost 5:48 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Matt Chung, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:10:36 PB
    142/959
    Beat 85%
    ↑ 98 days after Osaka 2026, with Matt Chung 5:45 better than the field Why ↓

    10:05 faster on the clock, and the race was 4:20 faster for everyone, so 5:45 of it was this pair.

    Compare these two →
  2. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:25:44 PB
    627/2401
    Beat 74%
    ↑ 90 days after Shenzhen 2025 7:23 better than the field Why ↓

    9:49 faster on the clock, and the race was 2:26 faster for everyone, so 7:23 of it was this athlete.

    Compare these two →
  3. Osaka
    30 Jan 2026
    Doubles Open · Men
    1:20:41
    323/748
    Beat 57%
    ↑ 188 days after Hong Kong 2025, with Matt Chung 5:48 worse than the field Why ↓

    0:26 slower on the clock in a race that was 5:22 faster for everyone: 5:48 lost to the field.

    Compare these two →
  4. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:35:33
    428/928
    Beat 54%
  5. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:20:15
    251/902
    Beat 72%
  6. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:38:07
    437/544
    Beat 20%
  7. Taipei
    25 May 2024
    Individual Open · Men
    1:41:08
    179/290
    Beat 38%

Personal bests, by station

4:05
Hong Kong 2026
1:40
Hong Kong 2024
3:09
Hong Kong 2026
2:45
Osaka 2026
4:17
Osaka 2026
1:36
Hong Kong 2026
3:48
Hong Kong 2026
3:46
Hong Kong 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:49 4:05
50m Sled Push
3:48 1:40
50m Sled Pull
6:27 3:09
80m Burpee Broad Jump
6:32 2:45
1000m Row
5:19 4:17
200m Farmers Carry
3:22 1:36
100m Sandbag Lunges
7:25 3:48
Wall Balls
10:20 3:46