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Athlete United Kingdom

Sean Kinder

Sean Kinder has raced HYROX 3 times since 2024, all in the men's Doubles Open. The fastest of 3 is 1:10:50 at Hong Kong 2026, 149th of 959 men's teams, faster than 85% of the field. With Rob Dilworth both times, that is 9:06 quicker on the clock than the first of them, at Hong Kong 2024.

Best finish, by category
Doubles Open · Men
1:10:50
Hong Kong 2026

Progress against the field

Sean Kinder and Rob Dilworth have gained 1:57 on the field from Hong Kong 2024 to Hong Kong 2026.

The clock says 9:06 faster, but the races themselves got 7:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:10:50 PB
    149/959
    Beat 85%
    ↑ 532 days after Hong Kong 2024, with Rob Dilworth 1:57 better than the field Why ↓

    1:57 better than the field: 9:06 faster on the clock, against 7:09 faster for everyone.

    Compare these two →
  2. Bangkok
    24 May 2025
    Doubles Open · Men
    1:15:50
    74/401
    Beat 82%
  3. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:19:56
    222/544
    Beat 59%

Personal bests, by station

4:06
Hong Kong 2024
1:26
Bangkok 2025
3:06
Bangkok 2025
2:57
Hong Kong 2026
4:35
Hong Kong 2026
1:22
Hong Kong 2026
3:25
Hong Kong 2024
4:38
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:33 4:06
50m Sled Push
2:09 1:26
50m Sled Pull
3:23 3:06
80m Burpee Broad Jump
4:16 2:57
1000m Row
5:12 4:35
200m Farmers Carry
1:36 1:22
100m Sandbag Lunges
4:41 3:25
Wall Balls
5:32 4:38