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Athlete Hong Kong

Chun Ming Ngai

Since 2025, Chun Ming Ngai has raced HYROX 3 times at 2 events across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:10:52 at Hong Kong 2025, a top-10% finish: 86th of 902 men's teams.

Best finish, by category
Doubles Open · Men
1:10:52
Hong Kong 2025

Progress against the field

Chun Ming Ngai and Kin Tat Kent Cheung have dropped 8:30 behind the field from Hong Kong 2025 to Hong Kong 2026.

Over the same races everyone got 7:12 quicker, so 1:18 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Hong Kong
    8 May 2026
    Relay · Men
    1:27:57
    157/304
    Beat 48%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:12:10
    171/959
    Beat 82%
    ↑ 286 days after Hong Kong 2025, with Kin Tat Kent Cheung 8:30 worse than the field Why ↓

    8:30 behind the field: 1:18 slower on the clock, against 7:12 faster for everyone.

    Compare these two →
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:10:52 PB
    86/902
    Beat 91%

Personal bests, by station

4:10
Hong Kong 2025
1:51
Hong Kong 2026
3:24
Hong Kong 2026
2:49
Hong Kong 2026
4:34
Hong Kong 2026
1:39
Hong Kong 2025
3:19
Hong Kong 2025
3:56
Hong Kong 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:24 4:10
50m Sled Push
2:13 1:51
50m Sled Pull
4:05 3:24
80m Burpee Broad Jump
2:53 2:49
1000m Row
4:46 4:34
200m Farmers Carry
1:39 1:39
100m Sandbag Lunges
3:31 3:19
Wall Balls
4:00 3:56