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Athlete Italy

Riccardo Millich

Riccardo Millich has raced HYROX 5 times since 2023, in 2 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 1:11:06 at Bangkok 2025, 33rd of 291 men's teams, faster than 89% of the field.

Best finish, by category
Doubles Open · Men
1:11:06
Bangkok 2025
Individual Open · Men
1:30:55
Bangkok 1 2026

Progress against the field

Between Hong Kong 2023 and Hong Kong 2026, Riccardo Millich and Par Nilsson kept pace with the field.

The clock says 4:46 faster, but the races themselves got 5:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Par Nilsson, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:12:43
    190/959
    Beat 80%
    ↑ 894 days after Hong Kong 2023, with Par Nilsson 0:14 worse than the field Faster on the clock, behind the field Why ↓

    4:46 faster on the clock looks better than it was: the race was 5:00 faster for everyone, which leaves this 0:14 behind the field.

    Compare these two →
  2. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:30:55 PB
    882/2401
    Beat 63%
  3. Bangkok
    24 May 2025
    Doubles Open · Men
    1:11:06 PB
    33/291
    Beat 89%
    ↑ 183 days after Hong Kong 2024, with Nicola Santoni 4:22 better than the field Why ↓

    6:37 faster on the clock, and the race was 2:15 faster for everyone, so 4:22 of it was this pair.

    Compare these two →
  4. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:17:43
    180/544
    Beat 67%
  5. Hong Kong
    26 Nov 2023
    Doubles Open · Men
    1:17:29
    79/203
    Beat 61%

Personal bests, by station

3:59
Hong Kong 2024
1:48
Bangkok 2025
3:07
Hong Kong 2026
2:41
Bangkok 2025
4:26
Bangkok 2025
1:28
Hong Kong 2024
3:35
Bangkok 2025
3:48
Hong Kong 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:06 3:59
50m Sled Push
2:06 1:48
50m Sled Pull
4:22 3:07
80m Burpee Broad Jump
3:20 2:41
1000m Row
4:46 4:26
200m Farmers Carry
1:35 1:28
100m Sandbag Lunges
4:49 3:35
Wall Balls
4:32 3:48