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Athlete Australia

Derek Hamilton

Derek Hamilton has raced HYROX 4 times since 2023, all in the men's Doubles Open. 1:16:09 at Hong Kong 2023 is the fastest of 4, 65th of 203 men's teams and ahead of 68% of the field.

Best finish, by category
Doubles Open · Men
1:16:09
Hong Kong 2023

Progress against the field

From Hong Kong 2023 to Hong Kong 2026, the field gained 9:32 on Derek Hamilton and Martin Guido.

The clock says 1:16 slower, but the races themselves got 8:16 quicker for everyone.

Time ahead of the field Up is better
Hong Kong 2023 Hong Kong 2026

The longest gap between two races compared here, 532 days between Hong Kong 2024 and Hong Kong 2026, still ended 16:12 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:17:25
    295/959
    Beat 69%
    ↑ 532 days after Hong Kong 2024, with Martin Guido 16:12 better than the field Why ↓

    16:12 better than the field: 23:21 faster on the clock, against 7:09 faster for everyone.

    Compare these two →
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:19:52
    247/902
    Beat 73%
  3. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:40:46
    462/544
    Beat 15%
    ↑ 362 days after Hong Kong 2023, with Martin Guido 25:44 worse than the field Why ↓

    25:44 behind the field: 24:37 slower on the clock, against 1:07 faster for everyone.

    Compare these two →
  4. Hong Kong
    26 Nov 2023
    Doubles Open · Men
    1:16:09 PB
    65/203
    Beat 68%

Personal bests, by station

3:58
Hong Kong 2023
1:49
Hong Kong 2026
3:23
Hong Kong 2026
3:27
Hong Kong 2023
4:24
Hong Kong 2023
1:32
Hong Kong 2024
3:18
Hong Kong 2024
5:14
Hong Kong 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:08 3:58
50m Sled Push
6:58 1:49
50m Sled Pull
7:59 3:23
80m Burpee Broad Jump
4:22 3:27
1000m Row
4:49 4:24
200m Farmers Carry
2:04 1:32
100m Sandbag Lunges
4:07 3:18
Wall Balls
7:17 5:14