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Athlete Hong Kong

Lam Wai yip

Since 2025, Lam Wai yip has raced HYROX 4 times at 3 events across 3 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:37:36 at Hong Kong 2026, 231st of 342 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:37:36
Hong Kong 2026
Doubles Open · Men
1:24:45
Hong Kong 2026
Individual Open · Men
1:55:51
Shenzhen 2025

Every race

4 races · 3 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:24:45 PB
    498/959
    Beat 48%
  2. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:37:36 PB
    231/342
    Beat 33%
  3. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:55:51 PB
    751/928
    Beat 19%
  4. Singapore Expo
    Date unknown
    Doubles Open · Mixed
    2:11:22
    584/625
    Beat 7%

Personal bests, by station

1000m SkiErg
4:13
Hong Kong 2026
50m Sled Push
1:41
Hong Kong 2026
50m Sled Pull
4:00
Hong Kong 2026
80m Burpee Broad Jump
4:51
Hong Kong 2026
1000m Row
4:44
Hong Kong 2026
200m Farmers Carry
1:35
Hong Kong 2026
100m Sandbag Lunges
4:54
Hong Kong 2026
Wall Balls
4:37
Hong Kong 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:54 4:52
50m Sled Push
4:28 2:54
50m Sled Pull
5:42 5:37
80m Burpee Broad Jump
7:02 5:35
1000m Row
5:41 5:09
200m Farmers Carry
1:44 1:35
100m Sandbag Lunges
7:05 6:17
Wall Balls
12:07 9:26