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Athlete China

莹莹 程

莹莹 程 has raced HYROX 4 times at 3 events since 2025, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:26:40 at Shanghai 2025, 248th of 442 mixed teams. On the clock, that is 8:32 faster than the first of them, at Beijing 2025, both times with Simikin Sven.

Best finish, by category
Doubles Open · Mixed
1:26:40
Shanghai 2025

Progress against the field

莹莹 程 and Simikin Sven have dropped 2:42 behind the field from Beijing 2025 to Shanghai 2026.

Over the same races everyone got 8:09 quicker, so 5:27 faster on the clock looks better than it was.

Time ahead of the field Up is better
Beijing 2025 Shanghai 2026

The biggest step was Beijing 2025 → Shanghai 2025: 4:13 on the field in 91 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Shanghai
    16 May 2026
    Doubles Open · Mixed
    1:29:45
    402/694
    Beat 42%
    ↑ 175 days after Shanghai 2025, with Simikin Sven 6:55 worse than the field Why ↓

    3:05 slower on the clock in a race that was 3:50 faster for everyone: 6:55 lost to the field.

    Compare these two →
  2. Shanghai
    16 May 2026
    Relay · Mixed
    1:13:03
    48/366
    Beat 87%
  3. Shanghai
    22 Nov 2025
    Doubles Open · Mixed
    1:26:40 PB
    248/442
    Beat 44%
    ↑ 91 days after Beijing 2025, with Simikin Sven 4:13 better than the field Why ↓

    4:13 better than the field: 8:32 faster on the clock, against 4:19 faster for everyone.

    Compare these two →
  4. Beijing
    23 Aug 2025
    Doubles Open · Mixed
    1:35:12
    218/291
    Beat 25%

Personal bests, by station

4:12
Shanghai 2025
1:57
Shanghai 2025
3:27
Shanghai 2025
3:35
Shanghai 2025
4:52
Shanghai 2025
1:44
Shanghai 2026
4:05
Shanghai 2026
4:23
Shanghai 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:37 4:12
50m Sled Push
2:33 1:57
50m Sled Pull
4:11 3:27
80m Burpee Broad Jump
4:05 3:35
1000m Row
5:09 4:52
200m Farmers Carry
2:07 1:44
100m Sandbag Lunges
4:57 4:05
Wall Balls
6:49 4:23