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Athlete United States

Dan Pojanamat

In 2026, Dan Pojanamat has raced HYROX 3 times at 2 events across 2 categories, the mixed Doubles Open most often (2). 1:32:20 at Las Vegas 2026 is the fastest of 2 in the mixed Doubles Open, 1,342nd of 2,139 mixed teams. On the clock, that is 4:46 faster than the first of them, at Phoenix 2026, both times with Melissa Pojanamat.

Best finish, by category
Doubles Open · Mixed
1:32:20
Las Vegas 2026
Individual Pro · Men
2:07:34
Las Vegas 2026

Progress against the field

Between Phoenix 2026 and Las Vegas 2026, Dan Pojanamat and Melissa Pojanamat pulled 4:52 ahead of the field.

The races themselves barely changed, so 4:46 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:32:20 PB
    1342/2139
    Beat 37%
    ↑ 22 days after Phoenix 2026, with Melissa Pojanamat 4:52 better than the field Why ↓

    4:46 faster on the clock in a race that was 0:06 slower for everyone: 4:52 better than the field.

    Compare these two →
  2. Las Vegas
    20 Feb 2026
    Individual Pro · Men
    2:07:34 PB
    380/394
    Beat 4%
  3. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:37:06
    238/298
    Beat 20%

Personal bests, by station

4:41
Phoenix 2026
2:49
Phoenix 2026
4:36
Phoenix 2026
3:19
Las Vegas 2026
5:05
Las Vegas 2026
1:36
Las Vegas 2026
3:44
Las Vegas 2026
5:22
Las Vegas 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:53 4:41
50m Sled Push
2:54 2:49
50m Sled Pull
5:19 4:36
80m Burpee Broad Jump
4:10 3:19
1000m Row
5:23 5:05
200m Farmers Carry
1:46 1:36
100m Sandbag Lunges
3:45 3:44
Wall Balls
6:12 5:22