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Athlete United States

Zachary Lau

Zachary Lau has raced HYROX 3 times at 2 events since 2025, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:17:27 at Las Vegas 2026, 255th of 1,739 men, faster than 85% of the field. That is 2:43 quicker on the clock than the first of them, at Chicago 2025.

Best finish, by category
Individual Open · Men
1:17:27
Las Vegas 2026
Doubles Open · Mixed
1:39:09
Las Vegas 2026

Progress against the field

From Chicago 2025 to Las Vegas 2026, the field gained 1:46 on Zachary Lau.

Over the same races everyone got 4:29 quicker, so 2:43 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:39:09 PB
    1627/2139
    Beat 24%
  2. Las Vegas
    20 Feb 2026
    Individual Open · Men
    1:17:27 PB
    255/1739
    Beat 85%
    ↑ 98 days after Chicago 2025 1:46 worse than the field Faster on the clock, behind the field Why ↓

    2:43 faster on the clock looks better than it was: the race was 4:29 faster for everyone, which leaves this 1:46 behind the field.

    Compare these two →
  3. Chicago
    14 Nov 2025
    Individual Open · Men
    1:20:10
    349/1621
    Beat 79%

Personal bests, by station

4:10
Chicago 2025
2:19
Chicago 2025
3:57
Las Vegas 2026
3:12
Las Vegas 2026
4:28
Chicago 2025
1:43
Las Vegas 2026
4:39
Las Vegas 2026
5:13
Las Vegas 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:32 4:10
50m Sled Push
3:04 2:19
50m Sled Pull
4:43 3:57
80m Burpee Broad Jump
4:39 3:12
1000m Row
4:40 4:28
200m Farmers Carry
1:47 1:45
100m Sandbag Lunges
5:29 4:39
Wall Balls
7:11 5:13