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Athlete United Kingdom

Tom Shepherd

Tom Shepherd has raced HYROX 5 times since 2022, in 3 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:17:52 at Barcelona 2025, 381st of 1,106 men, faster than 66% of the field. On the clock, that is 8:55 faster than the first of them, at London 2022.

Best finish, by category
Individual Open · Men
1:17:52
Barcelona 2025
Doubles Open · Men
1:11:09
Stockholm 2025
Doubles Open · Mixed
1:19:26
Anaheim 2025

Every race

5 races · 5 events

  1. Las Vegas
    20 Feb 2026
    Individual Open · Men
    1:27:05
    666/1739
    Beat 62%
  2. Stockholm
    18 Dec 2025
    Doubles Open · Men
    1:11:09 PB
    240/563
    Beat 57%
  3. Anaheim
    12 Dec 2025
    Doubles Open · Mixed
    1:19:26 PB
    369/1394
    Beat 74%
  4. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:17:52 PB
    381/1106
    Beat 66%
  5. London
    19 Nov 2022
    Individual Open · Men
    1:26:47
    392/865
    Beat 55%

Personal bests, by station

1000m SkiErg
4:00
Stockholm 2025
50m Sled Push
1:22
Stockholm 2025
50m Sled Pull
3:17
Stockholm 2025
80m Burpee Broad Jump
3:18
Stockholm 2025
1000m Row
4:22
Stockholm 2025
200m Farmers Carry
1:17
Stockholm 2025
100m Sandbag Lunges
2:56
Stockholm 2025
Wall Balls
3:51
Stockholm 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:54 4:27
50m Sled Push
3:48 2:28
50m Sled Pull
5:18 3:39
80m Burpee Broad Jump
8:10 5:06
1000m Row
4:56 4:25
200m Farmers Carry
2:56 1:49
100m Sandbag Lunges
5:19 4:51
Wall Balls
7:49 5:23