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Athlete United States

Aly Larson

Aly Larson has raced HYROX 4 times at 3 events since 2025, in 3 categories, most often the women's Individual Open (2). 1:29:27 at Salt Lake City 2026 is the fastest of 2 in the women's Individual Open, 132nd of 412 women and ahead of 68% of the field. That is 4:49 quicker on the clock than the first of them, at Las Vegas 2026.

Best finish, by category
Individual Open · Women
1:29:27
Salt Lake City 2026
Doubles Open · Mixed
1:18:21
Anaheim 2025

Progress against the field

From Las Vegas 2026 to Salt Lake City 2026, Aly Larson got 4:31 faster than the field.

The races barely moved for everyone else, so 4:49 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Salt Lake City
    19 Sep 2026
    Individual Open · Women
    1:29:27 PB
    132/412
    Beat 68%
    ↑ 211 days after Las Vegas 2026 4:31 better than the field Why ↓

    4:31 better than the field: 4:49 faster on the clock, against 0:18 faster for everyone.

    Compare these two →
  2. Salt Lake City
    19 Sep 2026
    Relay · Mixed
    1:15:08
    18/80
    Beat 78%
  3. Las Vegas
    20 Feb 2026
    Individual Open · Women
    1:34:16
    728/1796
    Beat 60%
  4. Anaheim
    12 Dec 2025
    Doubles Open · Mixed
    1:18:21 PB
    326/1394
    Beat 77%

Personal bests, by station

4:19
Anaheim 2025
1:54
Anaheim 2025
2:57
Anaheim 2025
3:46
Anaheim 2025
4:45
Anaheim 2025
1:38
Anaheim 2025
4:27
Anaheim 2025
4:18
Anaheim 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:11 4:54
50m Sled Push
3:36 2:45
50m Sled Pull
4:52 4:36
80m Burpee Broad Jump
5:18 5:14
1000m Row
5:37 5:26
200m Farmers Carry
2:52 2:13
100m Sandbag Lunges
5:49 4:57
Wall Balls
9:13 6:21