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Athlete Canada

Connie Posen

Since 2025, Connie Posen has raced HYROX 3 times, every one in the women's Individual Open. The fastest of 3 is 1:41:16 at Vancouver 2025, 489th of 785 women.

Best finish, by category
Individual Open · Women
1:41:16
Vancouver 2025

Progress against the field

From Vancouver 2025 to Las Vegas 2026, the field gained 4:51 on Connie Posen.

The clock says 3:21 slower, but the races themselves got 1:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Oslo
    26 Sep 2026
    Individual Open · Women
    1:49:01
    453/576
    Beat 21%
  2. Las Vegas
    20 Feb 2026
    Individual Open · Women
    1:44:37
    1121/1796
    Beat 38%
    ↑ 62 days after Vancouver 2025 4:51 worse than the field Why ↓

    3:21 slower on the clock in a race that was 1:30 faster for everyone: 4:51 lost to the field.

    Compare these two →
  3. Vancouver
    20 Dec 2025
    Individual Open · Women
    1:41:16 PB
    489/785
    Beat 38%

Personal bests, by station

5:38
Oslo 2026
2:55
Vancouver 2025
6:29
Oslo 2026
6:10
Oslo 2026
5:58
Vancouver 2025
2:29
Vancouver 2025
5:56
Oslo 2026
7:36
Las Vegas 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:55 5:38
50m Sled Push
4:24 2:55
50m Sled Pull
7:52 6:29
80m Burpee Broad Jump
7:17 6:10
1000m Row
6:20 5:58
200m Farmers Carry
3:38 2:29
100m Sandbag Lunges
7:39 5:56
Wall Balls
11:21 7:36