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Athlete United States

Sonja Dommen

Since 2024, Sonja Dommen has raced HYROX 5 times across 2 categories, the women's Individual Open most often (4). 1:18:40 at Houston 2025 is the fastest of 3 in the women's Individual Open, 97th of 646 women and ahead of 85% of the field.

Best finish, by category
Individual Open · Women
1:18:40
Houston 2025
Doubles Open · Women
1:12:28
Miami Beach 2025

Progress against the field

Between Dallas 2024 and Houston 2025, Sonja Dommen pulled 3:42 ahead of the field.

Over the same races everyone got 5:08 quicker, so 8:50 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Las Vegas
    20 Feb 2026
    Individual Open · Women
    DNF
    —
  2. Houston
    15 Mar 2025
    Individual Open · Women
    1:18:40 PB
    97/646
    Beat 85%
    ↑ 112 days after Dallas 2024 3:42 better than the field Why ↓

    8:50 faster on the clock, and the race was 5:08 faster for everyone, so 3:42 of it was this athlete.

    Compare these two →
  3. Dallas
    23 Nov 2024
    Individual Open · Women
    1:27:30
    146/620
    Beat 77%
  4. Miami Beach
    Date unknown
    Doubles Open · Women
    1:12:28 PB
    85/621
    Beat 86%
  5. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Women
    1:19:55
    169/893
    Beat 81%

Personal bests, by station

4:33
Miami Beach 2025
1:38
Miami Beach 2025
3:22
Miami Beach 2025
3:19
Miami Beach 2025
4:52
Miami Beach 2025
1:23
Miami Beach 2025
3:00
Miami Beach 2025
4:02
Miami Beach 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:01 4:51
50m Sled Push
3:23 2:09
50m Sled Pull
5:04 4:41
80m Burpee Broad Jump
5:54 5:23
1000m Row
5:41 5:01
200m Farmers Carry
2:26 2:22
100m Sandbag Lunges
5:36 4:40
Wall Balls
8:03 5:37