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Athlete United States

Lisa Howell

Since 2025, Lisa Howell has raced HYROX 8 times at 5 events across 2 categories, the women's Doubles Open most often (6). The fastest of 6 in the women's Doubles Open is 1:13:58 at Phoenix 2026, 66th of 529 women's teams, faster than 88% of the field.

Best finish, by category
Doubles Open · Women
1:13:58
Phoenix 2026

Progress against the field

From Dallas 2025 to Salt Lake City 2026, the field gained 2:19 on Lisa Howell and Christina Eggensperger.

Over the same races everyone got 2:42 quicker, so 0:23 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 5 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Women
    1:15:55
    94/1278
    Beat 93%
    ↑ 302 days after Dallas 2025, with Christina Eggensperger 2:19 worse than the field Faster on the clock, behind the field Why ↓

    0:23 faster on the clock, yet the race was 2:42 faster for everyone, so 2:19 was lost on the field.

    Compare these two →
  2. Salt Lake City
    19 Sep 2026
    Doubles Open · Women
    1:29:19
    159/355
    Beat 55%
  3. Salt Lake City
    19 Sep 2026
    Relay · Women
    1:13:43
    13/79
    Beat 84%
  4. Las Vegas
    20 Feb 2026
    Doubles Open · Women
    1:22:44
    446/1898
    Beat 77%
  5. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:13:58 PB
    66/529
    Beat 88%
  6. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:16:18
    197/1529
    Beat 87%
  7. Dallas
    21 Nov 2025
    Relay · Women
    1:18:41
    13/81
    Beat 84%
  8. Las Vegas
    1 Feb 2025
    Doubles Open · Women
    1:17:48
    69/380
    Beat 82%

Personal bests, by station

4:17
Dallas 2025
1:24
Phoenix 2026
2:43
Phoenix 2026
3:42
Salt Lake City 2026
4:43
Phoenix 2026
1:27
Dallas 2025
3:14
Salt Lake City 2026
3:54
Salt Lake City 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:44 4:17
50m Sled Push
1:46 1:24
50m Sled Pull
3:13 2:43
80m Burpee Broad Jump
4:17 3:42
1000m Row
5:15 4:43
200m Farmers Carry
1:42 1:27
100m Sandbag Lunges
4:00 3:14
Wall Balls
4:27 3:54