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Athlete United States

Tyra Pounds

Since 2025, Tyra Pounds has raced HYROX 5 times at 3 events across 3 categories, the women's Doubles Open and the women's Relay twice each. The fastest of 2 in the women's Doubles Open is 1:29:23 at Las Vegas 2026, 778th of 1,898 women's teams, faster than 59% of the field.

Best finish, by category
Doubles Open · Women
1:29:23
Las Vegas 2026

Progress against the field

From Las Vegas 2026 to Salt Lake City 2026, the field gained 5:47 on Tyra Pounds and Nickie Graybill.

The clock says 3:03 slower, but the races themselves got 2:44 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Women
    1:32:26
    606/1278
    Beat 53%
    ↑ 211 days after Las Vegas 2026, with Nickie Graybill 5:47 worse than the field Why ↓

    5:47 behind the field: 3:03 slower on the clock, against 2:44 faster for everyone.

    Compare these two →
  2. Salt Lake City
    19 Sep 2026
    Relay · Women
    1:18:32
    26/79
    Beat 67%
  3. Las Vegas
    20 Feb 2026
    Relay · Mixed
    1:26:48
    114/221
    Beat 48%
  4. Las Vegas
    20 Feb 2026
    Doubles Open · Women
    1:29:23 PB
    778/1898
    Beat 59%
  5. Dallas
    21 Nov 2025
    Relay · Women
    1:44:46
    66/81
    Beat 19%

Personal bests, by station

4:41
Salt Lake City 2026
1:25
Salt Lake City 2026
3:22
Las Vegas 2026
4:04
Las Vegas 2026
5:00
Las Vegas 2026
1:32
Las Vegas 2026
3:01
Las Vegas 2026
3:50
Las Vegas 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:51 4:41
50m Sled Push
1:38 1:25
50m Sled Pull
3:43 3:22
80m Burpee Broad Jump
4:24 4:04
1000m Row
5:05 5:00
200m Farmers Carry
1:40 1:32
100m Sandbag Lunges
3:36 3:01
Wall Balls
5:06 3:50