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Athlete United States

Heidi Milano

Heidi Milano has raced HYROX twice in 2026, both in the women's Doubles Open. 1:31:55 at Las Vegas 2026 is the fastest of 2, 891st of 1,898 women's teams and ahead of 53% of the field. On the clock, that is 7:26 faster than the first of them, at Phoenix 2026, both times with Keala Strauss.

Best finish, by category
Doubles Open · Women
1:31:55
Las Vegas 2026

Progress against the field

Heidi Milano and Keala Strauss have gained 6:02 on the field from Phoenix 2026 to Las Vegas 2026.

Over the same races everyone got 1:24 quicker, so 7:26 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Las Vegas
    20 Feb 2026
    Doubles Open · Women
    1:31:55 PB
    891/1898
    Beat 53%
    ↑ 22 days after Phoenix 2026, with Keala Strauss 6:02 better than the field Why ↓

    6:02 better than the field: 7:26 faster on the clock, against 1:24 faster for everyone.

    Compare these two →
  2. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:39:21
    430/529
    Beat 19%

Personal bests, by station

4:58
Phoenix 2026
2:14
Phoenix 2026
4:58
Las Vegas 2026
4:19
Las Vegas 2026
5:09
Las Vegas 2026
2:06
Phoenix 2026
4:26
Las Vegas 2026
4:09
Las Vegas 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:10 4:58
50m Sled Push
2:44 2:14
50m Sled Pull
5:30 4:58
80m Burpee Broad Jump
5:28 4:19
1000m Row
5:16 5:09
200m Farmers Carry
2:28 2:06
100m Sandbag Lunges
4:56 4:26
Wall Balls
4:43 4:09