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Athlete United States

Heather Williams

Since 2024, Heather Williams has raced HYROX 5 times across 3 categories, the mixed Doubles Open and the women's Doubles Open twice each. The fastest of 2 in the mixed Doubles Open is 1:07:42 at Las Vegas 2026, a top-10% finish: 134th of 2,139 mixed teams. On the clock, that is 8:14 faster than the first of them, at Dallas 2024, both times with Carson Williams.

Best finish, by category
Doubles Open · Mixed
1:07:42
Las Vegas 2026
Doubles Open · Women
1:10:05
Las Vegas 2025
Individual Pro · Women
1:27:36
Salt Lake City 2026

Every race

5 races · 5 events

  1. Salt Lake City
    19 Sep 2026
    Individual Pro · Women
    1:27:36 PB
    99/243
    Beat 59%
  2. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:07:42 PB
    134/2139
    Beat 94%
  3. Las Vegas
    1 Feb 2025
    Doubles Open · Women
    1:10:05 PB
    11/307
    Beat 96%
  4. Dallas
    23 Nov 2024
    Doubles Open · Mixed
    1:15:56
    69/329
    Beat 79%
  5. Houston
    16 Mar 2024
    Doubles Open · Women
    1:42:24
    155/208
    Beat 26%

Personal bests, by station

1000m SkiErg
4:13
Dallas 2024
50m Sled Push
1:51
Dallas 2024
50m Sled Pull
3:39
Las Vegas 2026
80m Burpee Broad Jump
2:25
Dallas 2024
1000m Row
4:30
Dallas 2024
200m Farmers Carry
1:28
Dallas 2024
100m Sandbag Lunges
2:28
Las Vegas 2026
Wall Balls
3:35
Dallas 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:25 4:13
50m Sled Push
2:08 1:51
50m Sled Pull
3:43 3:39
80m Burpee Broad Jump
2:53 2:25
1000m Row
4:43 4:30
200m Farmers Carry
1:29 1:28
100m Sandbag Lunges
2:29 2:28
Wall Balls
3:38 3:35